Massage therapy is a non-invasive healing method that many have availed and is very common in any society. Studies have shown that about quarter of all adults have experienced at least one massage in a year. Massage is the use of hands and fingers to manipulate the muscles and soft tissues through pressing or rubbing. There are other massage types where elbows, forearms and feet are used. Today, people who want to receive a rejuvenating massage can choose among 80 different styles. https://www.epicwellnessvt.com/natural-healing-methods-that-are-popular/ more resources about massage therapy. https://www.amtamassage.org/publications/massage-industry-fact-sheet/
It's different and and folks surprisingly continue to ask about our ZigZag Backpack. And thanks for inquiring!
Glad to celebrate another year as 2020 has been a roller coaster. I hope we grow in kindness, art and empathy.
What would be your wellness pledge to begin 2021? By wellness, meaning all around mindfulness, physical and nutrition based.
Fela Kuti - Sorrow Tears & Blood (Original Extended Version)
The rhythm is they joy -
Increase vitamin D -
Increase minerals and water intake.
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